Beans - Carrot Thoran
Ingredients
1. Beans – 250 gm (finely chopped)
2. Carrot – 3 Nos (finely chopped)
3. Big Onion – 1 No (finely chopped)
4. Green chilli – 3-4 nos (chopped)
5. Salt – To taste
6. Oil – 1 table spoon
7. Mustard Seeds – ½ teaspoon
8. Small Onion- 4 – 5 nos.
9. Garlic – 3 - 4 nos
10. Curry leaves – few
11. Turmeric Powder – ½ tsp
12. Fresh Grated coconut – ½ cup
How to Prepare
- Wash beans. Carrot, big onion and green chilli well and finely chop.
- Mix the finely chopped ingredients, Curry leaves, salt and ½ cup water. Microwave it for 7-10 minutes in a covered pan.
- Take a non stick pan. Heat oil. Then splutter mustard seeds and add the crushed onion and garlic. Sauté well. Then add turmeric Powder and stir well.
- Add cooked Beans – carrot mix and coconut. Mix well. Then cover the pan and cook in a low heat for about 3 - 4 minutes. Open the cover and stir fry for another few seconds. Beans – Carrot Thoran is ready.
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